Active Ingredients: Per Rounded Teaspoonful: Psyllium Hydrophilic Mucilloid 6g.
Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warnings.
Adults and children 12 years and older: put 1 dose (1 rounded teaspoonful) into a shaker cup or closed container; add at least 8 oz. of juice, water or other beverage; shake 3 to 5 seconds; drink promptly; if mixture thickens, add more fluid, stir; follow with additional fluid to aid product action; take 1-3 times daily.
Children 6 years to under 12 years: 1/2 adult dose, in 8 oz. of fluid; 1-3 times daily.
Children under 6: ask a doctor.
When using this product physicians recommend a gradual increase in dietary fiber. If minor gas or bloating occurs, begin with a half-dose of Konsyl and slowly increase the dose over several days. Always follow with 8 oz. of fluid.
Laxatives, including bulk fibers, may affect how other medicines work, wait 1-2 hours before or after taking other medicines. Can be taken before or after meals, mornings or evening.
Allergy Alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium.
Choking:Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Ask a doctor before use if you have stomach pain, nausea or vomiting or a sudden change in bowel habits that persists over 2 weeks.
Stop use and ask a doctor if:
you fail to have a bowel movement or have rectal bleeding. These could be signs of a serious condition.
If pregnant or breast feeding, ask a health professional before use.
Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.
"I am almost 62 and have had strenuous workouts 7 times this week alone. I attribute most of my energy to the Konsyl regimen I have used for the last 5 years. I have a Konsyl cocktail (mixed with Plum Juice, light version), 3 times every week. I think I bore people singing the praises of this product." Mary in Texas
"I first started to notice the symptoms of IBS at the age of 23, inconveniently the same day my husband proposed to me. On a daily basis, I would experience abdominal pain, cramps, and bloating. As a dietitian, I couldn't understand why I was experiencing such awful constipation when I ate a near perfect diet, rich in fruits and vegetables. While talking with a patient that had IBS, it dawned on me that I was suffering from the same symptoms that she had. (Light bulb!) I had Irritable Bowel Syndrome!
"For my patients with IBS and constipation, I always recommend a high fiber diet. But as a vegetarian, I knew I was eating about as many veggies as I could handle in one day, and I wasn't feeling any better. So I started to look for a good fiber supplement, and I found it in Konsyl. I like that it has no extra fillers or artificial sweeteners that can exacerbate IBS. I started taking 1 tsp. each morning before going to work, and my IBS resolved immediately! I still take it once or twice a day and my symptoms have completely disappeared. As a Registered Dietitian, I now recommend Konsyl to all my IBS patients. It helped me return to a normal life, and I'm sharing this story in hopes that it might help other IBS sufferers as well."
Jennifer Snyder, R.D.
"I didn't think I would ever have a problem with hemorrhoids since I ate healthy with plenty of fruits, vegetables, and drank over 8 glasses of water a day. Unfortunately I developed an anal fissure and hemorrhoids and needed some relief from the pain. My doctor recommended that I use Konsyl along with other treatment for my condition. Konsyl works wonders on the digestive system." Stephanie in Texas
"Dear sales department of the best product invented, I want to thank you for making Konsyl. In 2004 I had 90% of my colon removed. As a result, I have to take something everyday in order to avoid having "bad plumbing". My doctor recommended Konsyl and I can't thank him enough. It has made a positive impact on my life. I am a #1 fan of Konsyl." Tricia in Michigan
